This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

I’m officially on week 4 of the Always Eat After 7 PM program by Joel Marion and it’s been such a wonderful journey. The plan consisted of a 14-day Acceleration Phase to kick-start the program and along with seeing rapid results, I have been able to see such a noticeable difference in my energy level!
I plan to keep going with this program by re-reading the book and experimenting with all the amazing recipes found in the book! The noticeable difference in being able to keep up with my kids has been motivation enough! “One of the simplest 3-Minute Fat-Burning Morning Rituals, lemon water is a glass of water mixed with the juice of one half of a lemon. This drink provides all the benefits of regular drinking water, which supports weight loss, digestive health, physical performance, and cognitive function.”
“One of the simplest 3-Minute Fat-Burning Morning Rituals, lemon water is a glass of water mixed with the juice of one half of a lemon. This drink provides all the benefits of regular drinking water, which supports weight loss, digestive health, physical performance, and cognitive function.”
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here. Check out my posts from the previous weeks here: Week 1, Week 2, Week 3
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
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