Wellness

Spiritual

5 Signs of

Spiritual wellness relates to finding meaning/purpose in your everyday life through acts and beliefs that nurture your sense of self.

1

Have a clear understanding for what your life's purpose is

Being able to recognize the difference between what is right or wrong and how they correlate to your values

2

3

Allowing yourself the time to be alone to reflect

Cultivating forgiveness and gratitude for yourself and others

4

5

Having a loving inner dialogue with yourself