Wellness
Spiritual
5 Signs of
Spiritual wellness relates to finding meaning/purpose in your everyday life through acts and beliefs that nurture your sense of self.
1
Have a clear understanding for what your life's purpose is
Being able to recognize the difference between what is right or wrong and how they correlate to your values
2
3
Allowing yourself the time to be alone to reflect
Cultivating forgiveness and gratitude for yourself and others
4
5
Having a loving inner dialogue with yourself
MORE STORIES
Types of Meditation for Mental Wellness
7 Steps to Mental Wellness
Things That Can Make Anxiety Worse