Social Wellness
is having positive connections with the people in your life (friends, family, community members, etc)
MAKE TIME:
01.
Connections only deepen when you put time and energy into them.
EXPECT LITTLE:
02.
By expecting little from others, you will always be pleasantly surprised by the efforts they make towards you.
BE FORGIVING:
03.
Everyone has priorities and responsibilities so allow room for flexibility and empathy from others.
ASSUME GOOD INTENTIONS
04.
Practice assuming good intentions from everyone around you.
BE ACCEPTING:
05.
Everyone has different experiences and opinions - allow that without judgement.
BE OPEN TO NEW PEOPLE
06.
Getting out of your circle and befriending those different from you can change perceptions and offer new experiences