Best Healthy Foods to Eat for Breakfast:  Christmas Edition


It can be prepared very quickly, perfect for the holiday rush and comes in a variety of flavors.

Whole grain toast with almond butter

Pair your toast with almond butter because it's a great source of protein to keep you full longer

It is best to eat only the whites of an egg for less cholesterol

Egg white omelet with spinach

Quinoa bowl

Quinoa contains iron which will strengthen your immune system and help with metabolism

Almond milk smoothies made from frozen cranberries or apples

Smoothies are a popular breakfast choice, especially for children