6 Steps to Increase Your
INTELLECTUAL
WELLNESS
is when you cultivate your own creative abilities and knowledge base by having a variety of experiences.
Intellectual Wellness
It is the simplest way to foster your creativity and have an adventure.
1 Read a Book
Whether it's gardening, playing a musical instrument or attending the theater regularly - find something that you haven't done before and nurture your curiosity.
2 Take up a New Hobby
Anytime you train your mind to learn something new, you're fostering intellectual wellness.
3 Learn a New Language
Take time to watch documentaries on topics you know nothing about and see what can amaze you!
4 Watch Documentaries
Writing down a few lines daily can do wonders for a person's creative thoughts.
5 Journal Daily
It's a great way to broaden your intellectual horizons!
6 Do Crossword or Puzzles