Key Vitamins & Minerals That May Naturally  Lower Blood Sugar Levels

*Always check with your doctor before starting any new vitamins/minerals/supplements)

As important as eating right and exercising are for regulating your sugar levels, vitamin and mineral deficiencies can also have a significant impact.

Can help lower pain from neuropathy and helps the body generate nutrients from the food we eat.

Thiamin (B1)

Can improve function of pancreatic cells that make insulin + increase body's responsiveness to insulin.

Vitamin D


Can cause insulin resistance if you are deficient in magnesium.

Low levels of Vitamin C can contribute to kidney damage or retinopathy & increase insulin sensitivity.

Vitamin C

May improve cell's uptake of sugar from the blood and can protect against oxidative damage from high blood sugar.

Alpha-Lipoic Acid (APA)