It doesn’t have anything to do with how the world perceives you. What matters is what you see.
— Gabourey Sidibe
Find ways to be active in through things that interests you
Accept that it is normal for your body weight to fluctuate from day to day
Foster gratitude for where your body is right now and how much it does for you
Surround yourself with friends + family that nurture confidence in you
Focus on things that really matter such as loved ones, your health and giving back